Carrie Meador Pagès
Owner, Certified Senior Pilates instructor

Carrie is a classically trained ballet dancer and teacher who discovered the endless benefits of Pilates while rehabilitating an ankle injury. She was certified in Charleston, SC through the PilateSystem in 2000 and in 2002 opened In Balance Pilates Studio in Wilmington, NC. Carrie founded the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation) in 2004 and specializes in teaching future instructors the traditional Pilates method in a simple, easy to understand format. Known for her enthusiasm and energy, Carrie looks forward to a long career teaching her personal clients in Wilmington as well as future instructors throughout North and South Carolina.

Carrie's love for Pilates, her enthusiastic teaching style, and her dedication to the tradition of Pilates are qualities that help her clients see results and keep them coming back for more.

email: info@pilatesinbalance.com

Natalie Johnston
Certified Pilates Instructor

Natalie completed her certification through the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation) which included 220 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates in August of 2007.

email: natalieinbalance@bellsouth.net

Zoë Madi
Certified Pilates instructor

Zoë completed her certification through the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation) which included 90 hours of training and 275 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates in August of 2004.

email: zpilates@gmail.com

Paula Bullock
Certified Pilates instructor

Paula completed her certification through the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation) which included 90 hours of training and 275 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates in August of 2004.

email: pbullock1@ec.rr.com

Amy McIver, PT, DPT
Certified Pilates instructor

Amy McIver, DPT graduated with a Doctor of Physical Therapy (DPT) degree from the University of St. Augustine for Health Sciences in 2004. She was initially introduced to the pilates method as a teenage ballet dancer in New York City. Currently, she practices physical therapy locally at several clinics where she incorporates the principles of pilates with almost every client. In August of 2007 she started In Balance Physical Therapy to help prevent and treat injuries for current clients of In Balance Pilates. She also completed her Pilates certification through the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation)n which included 220 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilate

email: amymciverdpt@yahoo.com

Heather Till
Certified Pilates instructor

Heather is the owner of Heart Song Yoga in Wilmington where she focuses on gentle and therapeutic yoga. In August of 2007 she completed her Pilates certification through the In Balance Pilates Certification (formerly Coastal Carolina Pilates Certiifcation) which included 220 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates.

email: heartsongyoga@earthlink.com

Molly Allen
Certified Pilates instructor

Molly completed her certification through the In Balance Pilates Certification which included 220 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates in August of 2007.

"Pilates changed my posture, my waistline, my energy level; I could go on forever about the advantages for all lifestyles and age groups. I am excited to share this gentle, strengthening exercise. It is never too late to start Pilates. I started at 52!"

Kristen Gruodis
Certified Pilates instructor

Kristen completed her certification through the In Balance Pilates Certification which included 220 hours of practical work, observation, and apprenticeship on the work and equipment of Joseph H. Pilates in June of 2009.