Private Sessions
| Senior Instructor |
$65 per session |
$310 for 5 sessions |
$585 for 10 sessions |
| Instructor |
$50-55 per session |
$235-265 for 5 sessions |
$450-500 for 10 sessions |
A private session is a one-on-one session that utilizes all Pilates apparatus (Reformer, Cadillac, Chairs and Barrels) and incorporates mat work. Private sessions are highly recommended for beginners and people who like to have 100% of an instructor's attention.
Semi-Private Sessions
| Senior Instructor |
$40 per session |
$195 for 5 sessions |
$380 for 10 sessions |
| Instructor |
$35-38 per session |
$165-180 for 5 sessions |
$315-350 for 10 sessions |
A semi-private session is ideal for two people who want to begin their Pilates training together and utilizes all Pilates apparatus (Reformer, Cadillac, Chairs, Barrels) and mat work.
Reformer Classes
| Senior Instructor |
$35 per class |
$165 for 5 classes |
$300 for 10 classes |
| Instructor |
$30 per class |
$135 for 5 classes |
$250 for 10 classes |
A Reformer class is a small group class that incorporates the use of the Reformer along with mat work and Cadillac. This challenging class is recommended for clients who have prior Pilates experience.
3 person limit. Call ahead to sign-up.
Tower Classes
| All Instructors |
$25 per class |
$115 for 5 classes |
$200 for 10 classes |
A Tower class is a small group class that incorporates the use of the Tower units along with mat work. This challenging class is recommended for clients who have prior Pilates experience.
6 person limit. Call ahead to sign-up.
Mat Classes
| All Instructors |
$13 per class |
$60 for 5 classes |
$110 for 10 classes |
Mat classes use your own body weight to create resistance without the use of equipment, and are an excellent way to target your core.
Introductory Program
| Senior Instructor |
$195 |
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| Instructor |
$150-165 |
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3 private sessions and 3 mat classes cover the fundamentals
of Pilates and prepare you for all classes. This is the best way
to begin your Pilates program!
Physical Therapy services available:
• Manual Therapy: Joint mobilization & Therapeutic Massage
• Therapeutic Exercise: Integrating Pilates & traditional exercise
• Modalities: Electrical Stimulation & Ultrasound
• Postural Re-Training, Balance, Neuromuscular Re-education, Gait Training and Wellness/Fitness Assessments
Rates:
INITIAL EVALUATION - 50 minute evaluation and treatment by a Dr. Amy McIver - $130
FOLLOW-UP - 50 minute treatment session with Dr. McIver based on findings from initial evaluation - $80
To schedule a session with Dr. Amy McIver, PT, DPT call In Balance (910-762-1449) or email Amy.
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